A “mindset word” aligns you to success. Sukumar and Kumaran introduced me to the power of the mindset word a few years ago. At that point, I had just started Yoga and wished to stay aware of what I ate, my thoughts, and my emotions. … Continue reading How to achieve success? Try a mindset word!
My experiments with #mindfulness and some early results...
A decade or so ago, multi-tasking was a much revered skill. People would flash it in their resumes, coffee corners would resound with whispers of the star who could do many things at the same time and supervisors would put that up as a skill … Continue reading Multi-tasking to multi-focus
Are we really hardwired to share? Its a question that came up during a random chat with a friend - and I thought it was best to validate the hypothesis against extreme situations. If stuff works in the extremes, it works everywhere. Lets take the … Continue reading Sharing our cares
You can watch the future pass you by, if you live in the past. Watch the future unfold through you as you live in the present. “Living” today is better than the “dreams” of yesterday... Mindfulness requires an empty mind (not a mind full of … Continue reading Mindfulness – we aren’t talking about mind’s fullness!
Bigger! Faster! Better! The focus on amplification seems to be ingrained in us these days. Everywhere we go, we see an effort to increase throughput and voice the thought aloud; recently, linear increases are considered inadequate, we want exponential increases! Look around you - and … Continue reading Fidelity vs. Volume……..
I remember hearing this story: A zen master had a neighbour who always critiqued everything the master did. While this got on the disciples’ nerves, the master himself smiled on hearing the criticism, contemplated it awhile and went on his way. One day, the neighbour … Continue reading Cherish the friend with the alarm clock