A friend came back disillusioned after having tried a meditation technique for a few weeks. “The organization had statistics to prove how beneficial the course
Category: Meditations
Let’s go into ourselves
Why we need the comfort food of religion and tribes more than ever today
I feel we need the comfort food offered by religion more than ever today – and here’s why.
How to stay happy all the time (or at least be less anxious)!
The ancients had a formula to help us stay happy and less anxious – no matter what situation we were in. Lets learn from them!
Death and the lessons it teaches us..
The week saw a dear colleague suffer a loss – a sibling passed away suddenly. Disbelief, grief, anger – all the reactions that death triggers
A life passes away too soon…
Musing on a recent tragedy – and what we can – and cannot do.
Falling off the pedastal
As a rule, we like to put our celebrities on pedestals. For a change, I thought about a different context – how about when we