Isha Grace of Yoga is a program which explores the five elements within us. It provides insights, meditations and Sadhna for success.
How do you live your life in a world that isn’t ready for you? Mata Hari in The Spy and Suri Nagamma teach us by example.
There is something wonderful about Vedic Festivals like Pongal. They celebrate our outer world and honor our inner selves simultaneously. Today is Pongal – a festival we celebrate all over India as we move from winter (and longer nights) into longer days. We worship the … Continue reading Lets celebrate Pongal. What makes this festival so special?
Why do we meditate? I know there are lots of great answers to this out there. It keeps us focussed, peaceful, and relaxed – and a lot more. Meditation gives me a reason to laugh at myself – and I love it for that reason. … Continue reading Why do we meditate? A unique and surprising insight.
How do you live a full life? You need Science, Religion and Spiritual – all in the right proportion. Together they can elevate our lives.
The Journal Habit Day 2. Some ramblings about Hindu Calendars, the Planet Mars and our place in the world!
Deepavali elevates goodwill to a whole new level. Deepavali - often called the festival of lights - is very special - it oozes goodwill and gratitude. You share sweets, gifts and greetings with your neighbours, relatives and every one involved in your life (yeah - … Continue reading Deepavali – the Festival that everyone loves
My experiences from the isha shoonya course - you come back not just with a practice but with a new way of looking at life itself
“Why do you read the Bhagavadgita Gita often?” I share my perspectives on what it does for me...
When we look askance at the world using a lens from the past - should we take a pause and consider other possibilities? My new post at performance appraisal time!
Seneca teaches us how to overcome fear and Jeff Bezos educates us on how to make big decisions. Great stuff to take into the new year ahead!
Over the last few weeks, I have had the opportunity to connect with two very different leaders - a corporate coach and a spiritual teacher. Both of them were expounding on a common topic - how to more "self aware" and in the processes deepening … Continue reading Self Awareness – perspectives from a corporate coach and a spiritual teacher