Mindfulness – we aren’t talking about mind’s fullness!

You can watch the future pass you by, if you live in the past.

Watch the future unfold through you as you live in the present.

“Living” today is better than the “dreams” of yesterday…

Mindfulness requires an empty mind (not a mind full of thoughts and dreams!)

– a blog that wrote itself post a very inspiring browsing session…. Two sites you may want to check out with some great stuff on mindfulness:

Five reflections : some awesome haikus to get you reflecting on life in general

OnlyhereOnlynow – Also runs the “Present MOment Book Project”. Need we say more…

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